physical Therapy,
Done better
Performance focused
nutrition supported
Data driven
Trusted by athletes.
designed for Everyone.
Hercules Performance and Physical Therapy in Vero Beach is for athletes, ex-athletes, and active individuals who want to optimize their movement, fitness, and performance. Our integrated approach combines physical therapy, fitness, technology and nutrition to help you recover from injuries, move better and stay pain-free. With personalized 1:1 care from doctors of physical therapy and certified strength and conditioning coaches, we’re redefining physical therapy for those who refuse to settle.
Through performance physical therapy and nutrition, we keep you pain-free, fueled, and built for longevity in your sport and life.
Here at Hercules Performance and Physical Therapy we aim to provide a unique experience. We thoroughly evaluate the entire body’s movement and connections to find the root cause of your pain.
We then come up with full individualized training and therapy protocols that align with your life and your performance goals. We do not double book and we do not take short cuts.
Through education, evidence-based practice, progressive overload strengthening and accountability, we teach you how to take ownership over your recovery and fitness so you can perform at your peak.
Our 3 Step Process
1. FREE Phone Consult
This is where it starts. This is a totally noncommittal vent sesh where we take 15 minutes to listen to what's going on, what you’ve tried, and how this is affecting your life so we can understand your situation.
2. Root cause evaluation
During your evaluation we will not only address the root cause of your pain, but you will receive a goal-centered custom plan based on your specific problem. We will also begin working to relieve your pain on day one!
You will leave your evaluation with a clear understanding of what is going on, what caused it, and our plan to help you improve it.
3. Performance pT plan
We develop and execute a plan to help you regain control of your active life.
When you complete your plan of care with us, you’ll be equipped with the skills and knowledge to take control of your health.
Ready to get crush your goals? We’re here to help.
WHAT VERO BEACH IS SAYING ABOUT US
