Vero Beach’s Best Providers for Sports Performance and Orthopedic Physical Therapy
Hercules is where active and motivated humans go to live high performing and pain free lives
Our clinic is for athletes and people with active lifestyles in the Treasure Coast area who are looking to prevent injuries, rehab from aches and pains, and maintain their movement and health with long-term solutions that don’t require endless doctor visits, medications, or injections.
Hercules Performance and Physical Therapy started because we, too, were over the traditional healthcare system. We set the bar high by providing one-on-one sessions and only the most advanced manual therapy techniques. This is not your average physical therapy clinic.
Orthopedic and Sports Physical Therapy
Here at Hercules, if you choose to move your body, you’re an athlete! Whether you’re a barbell athlete, youth athlete, weekend warrior or maybe you enjoy yoga, hiking or long walks on our Treasure Coast beaches, we want you to be able to do what you love without aches and pains holding you back.
We provide 1:1 performance physical therapy sessions where we use highly targeted exercises and advanced manual therapy techniques— including dry needling, cupping, scraping, and more— to help you feel and move your best.
Whether you have an injury that you’re ready to rehab or maybe you want a movement expert to help you prevent injuries from happening in the first place, we are your people.
No, you don’t have to stop doing what you love or just live with the pain. If you have movement or sports performance goals, we’re ready to help.
Fitness and Sports Performance Training
We believe you should have access to everything you need to achieve your movement goals and feel good doing it! As doctors of physical therapy and certified strength and conditioning coaches, our goal is to help you get stronger and move better to prevent injuries.
Maybe you have an old injury that you want to be factored into your fitness routine — we offer medically based exercise programming and comprehensive sports performance and fitness training to safely elevate your health and wellness. All our training programs are individually tailored to you, because movement is medicine when properly prescribed.
Not local? We still got you. We offer remote programming options to make sure you are hitting your goals from wherever your adventures take you.
We also specialize in youth athlete injury prevention, because staying in the game matters.
Through performance physical therapy and fitness training, we keep your pain away and body moving well so you can focus on your favorite sports and activities.
Here at Hercules Performance and Physical Therapy we aim to provide a unique experience. We thoroughly evaluate the entire body’s movement and connections to find the root cause of your pain.
We then come up with full individualized training and therapy protocols that align with your life and your performance goals. We do not double book and we do not take short cuts.
Through education, evidence-based practice, progressive overload strengthening and accountability, we teach you how to take ownership over your recovery and fitness so you can perform at your peak.
Our 3 Step Process
1. Hop on a FREE Phone Consult
This is where it starts. This is a totally noncommittal vent sesh where we take 15 minutes to listen to what's going on, what you’ve tried, and how this is affecting your life so we can understand your situation.
2. Identify + Address the Root Cause of Your Pain/Movement Dysfunction
During your evaluation we will not only address the root cause of your pain, but you will receive a goal-centered custom plan based on your specific problem. We will also begin working to relieve your pain on day one!
You will leave your evaluation with a clear understanding of what is going on, what caused it, and our plan to help you improve it.
3. Stay Performing Your Best
We develop and execute a plan to help you regain control of your active life.
When you complete your plan of care with us, you’ll be equipped with the skills and knowledge to take control of your health.
Ready to get crush your goals? We’re here to help.
