The Podcast Alec Spano 2/5/25 Alec Spano 2/5/25 Harnessing Regenerative Medicine and Wellness with Dr. Vega, MD Read More Alec Spano 12/29/24 Alec Spano 12/29/24 Navigating Fitness and Life Balance in the Digital Age with Kris Cooke Read More Alec Spano 12/29/24 Alec Spano 12/29/24 Transforming Care through Functional Medicine with Jessica Olavarria Read More Alec Spano 12/10/24 Alec Spano 12/10/24 Inline Skating to Personal Training with Stephen Vendryes Read More Alec Spano 12/3/24 Alec Spano 12/3/24 The Benefits of Chiropractic and Rehab for Pediatrics and Youth Athletes: Insights from Dr. Jennifer Carter of Orchid Island Chiropractic Read More Alec Spano 10/30/24 Alec Spano 10/30/24 Injury Prevention for Active Kids Outside of Sports Read More Alec Spano 10/23/24 Alec Spano 10/23/24 The Basics of Supplements with Rob DelaCruz Read More Alec Spano 10/15/24 Alec Spano 10/15/24 Elevate Your Recovery with the Science of Sleep Read More Alec Spano 10/6/24 Alec Spano 10/6/24 The Role of Hypertrophy in Physical Therapy Read More Alec Spano 9/28/24 Alec Spano 9/28/24 Creating a Supportive Gym Environment with Coach Daniel at Treasure Coast Fitness and Nutrition Read More Alec Spano 7/9/24 Alec Spano 7/9/24 Optimizing Fitness for Longevity: Insights from Coach Rob at Vero Strength and Conditioning Read More Alec Spano 5/10/24 Alec Spano 5/10/24 Exploring Regenerative Therapies and Wellness with Dr. Brett Haake of RBI Vero Beach Read More Alec Spano 4/23/24 Alec Spano 4/23/24 Unlocking the Mysteries of Neuropathy: Innovative Treatments and Preventative Strategies with Dr. Brittney Hughes and Jessica Olavarria Read More Alec Spano 4/9/24 Alec Spano 4/9/24 Winning the Game of Supplements with Cerus Performance’s Co-Owner, Wendy Shafranski Read More Alec Spano 3/14/24 Alec Spano 3/14/24 From Tennis Dreams to CrossFit Passion: Daniel's Fitness Odyssey and the Birth of Wod League Read More Alec Spano 3/14/24 Alec Spano 3/14/24 Revolutionizing Fitness Regimens with Strength Expert Programmer Rob DelaCruz Read More Alec Spano 2/19/24 Alec Spano 2/19/24 Mastering Sustainable Fitness and the Power of Semi-Private Training with Coach Kris Cooke Read More Alec Spano 1/3/24 Alec Spano 1/3/24 The Importance of Nutrition for Performance, Post Surgery, and Recovery with Coach McKenzie Flinchum, RD, CPT Read More Alec Spano 12/20/23 Alec Spano 12/20/23 Redefining Health and Wellness: Dr. Brittney Hughes on Chiropractic's Role in Vitality and Movement Read More Alec Spano 12/13/23 Alec Spano 12/13/23 Preventing ACL Injuries: Movement, Mobility, & Physical Therapy Read More Older Posts
Alec Spano 2/5/25 Alec Spano 2/5/25 Harnessing Regenerative Medicine and Wellness with Dr. Vega, MD Read More
Alec Spano 12/29/24 Alec Spano 12/29/24 Navigating Fitness and Life Balance in the Digital Age with Kris Cooke Read More
Alec Spano 12/29/24 Alec Spano 12/29/24 Transforming Care through Functional Medicine with Jessica Olavarria Read More
Alec Spano 12/10/24 Alec Spano 12/10/24 Inline Skating to Personal Training with Stephen Vendryes Read More
Alec Spano 12/3/24 Alec Spano 12/3/24 The Benefits of Chiropractic and Rehab for Pediatrics and Youth Athletes: Insights from Dr. Jennifer Carter of Orchid Island Chiropractic Read More
Alec Spano 10/30/24 Alec Spano 10/30/24 Injury Prevention for Active Kids Outside of Sports Read More
Alec Spano 9/28/24 Alec Spano 9/28/24 Creating a Supportive Gym Environment with Coach Daniel at Treasure Coast Fitness and Nutrition Read More
Alec Spano 7/9/24 Alec Spano 7/9/24 Optimizing Fitness for Longevity: Insights from Coach Rob at Vero Strength and Conditioning Read More
Alec Spano 5/10/24 Alec Spano 5/10/24 Exploring Regenerative Therapies and Wellness with Dr. Brett Haake of RBI Vero Beach Read More
Alec Spano 4/23/24 Alec Spano 4/23/24 Unlocking the Mysteries of Neuropathy: Innovative Treatments and Preventative Strategies with Dr. Brittney Hughes and Jessica Olavarria Read More
Alec Spano 4/9/24 Alec Spano 4/9/24 Winning the Game of Supplements with Cerus Performance’s Co-Owner, Wendy Shafranski Read More
Alec Spano 3/14/24 Alec Spano 3/14/24 From Tennis Dreams to CrossFit Passion: Daniel's Fitness Odyssey and the Birth of Wod League Read More
Alec Spano 3/14/24 Alec Spano 3/14/24 Revolutionizing Fitness Regimens with Strength Expert Programmer Rob DelaCruz Read More
Alec Spano 2/19/24 Alec Spano 2/19/24 Mastering Sustainable Fitness and the Power of Semi-Private Training with Coach Kris Cooke Read More
Alec Spano 1/3/24 Alec Spano 1/3/24 The Importance of Nutrition for Performance, Post Surgery, and Recovery with Coach McKenzie Flinchum, RD, CPT Read More
Alec Spano 12/20/23 Alec Spano 12/20/23 Redefining Health and Wellness: Dr. Brittney Hughes on Chiropractic's Role in Vitality and Movement Read More
Alec Spano 12/13/23 Alec Spano 12/13/23 Preventing ACL Injuries: Movement, Mobility, & Physical Therapy Read More
