The Podcast

Alec Spano Alec Spano

Changing paths from Sedentary Lifestyle to Fitness Training

Hercules Performance and Physical Therapy of Vero Beach and Jupiter interviews Coach Arlan Carroll. He has an amazing journey from engineer to desk job to a radically life changing decision that sent him on the path to helping others achieve their health and fitness goals. Listen to a great interview with Coach Arlan. He is a fellow member of and trains clients in Jupiter, FL at Sonmade Fitness.

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